Resultados da busca por: meditación

Diabetes y salud mental: el impacto de la enfermedad en el bienestar emocional y la importancia del apoyo psicológico

Mucho se ha discutido sobre el impacto psicológico de la diabetes, y no hay duda de cómo la enfermedad puede afectar el bienestar emocional y […]

Las aplicaciones más utilizadas en España para mejorar tu salud y bienestar

Cada vez más personas están utilizando la tecnología a su favor, incluyendo aplicaciones de salud y bienestar en su rutina diaria. Y no es para […]

Cómo controlar el estrés y mantener la presión arterial

Cada vez se hace más importante para nuestra salud mantener la presión arterial

Cómo el ejercicio físico regular puede ayudar a bajar la presión arterial

Para las personas que padecen de esta enfermedad es de vital importancia controlar la presión arterial y así alcanzar una mejor calidad de vida.

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